Tour-us New Moon

It’s time to take a tour around our own heart during the energy of this Taurus New Moon.

Uranus entered Gemini for the first time since 1941 and shall stay until 2033 this is radical revolutionary energy. A homecoming to our truth, the whisper of your soul from within saying “this isn’t right” or “have you forgotten this dream you have?” If you are a sensitive person, like me, you may have felt different lately, you may have been feeling super sensitive, extra tired, or even unwell.

This is the time where your sensitivity is here to serve you.

Listen to your senses, listen to your soul, listen to the synergy between you and spirit.

The weather here in London has been tempestuous, one minute hail, one minute sun, one minute freezing cold winds. The weather is a reflection of these dynamic shifts occurring on the planet at the moment- there really is something in the air! I have to admit my emotions are feeling just as volatile, I’m reacting dramatically to the tiniest inconvenience one minute, and the next I’m bursting into tears because of the love and joy I feel in my heart the next.

If you are feeling similar or having the opposite reaction by completely numbing out and feeling like you’re on another planet, you’re not going crazy! You’re realigning. Timelines, realities and frequency planes are distorted as they adjust and transition into a new evolution. We are simply doing the same. And the shifts right now can feel pretty big.

Do you feel like you’re going through a metamorphous at the moment? Does it feel like new territory? Do you feel more in tune with your heart and spirit, but then more out of sorts in other areas like organisation and time keeping?

We are restructuring who we are, we are becoming anew. As I throw my toys out of the pram and scream about a small error because I can’t process the emotions, I’m literally relearning from scratch, like a toddler.

The waves of transformation are hitting up against me, against all of us, against the structures and knowns of our societies too.

So, what’s next? What does this New Moon in Taurus mean and what can we do to utilise the energy?

First off, Taurus is a fixed sign and an earth sign. Connecting with nature to ground your energy is a great way to tune into your New Moon vibration. Taurus is depicted as a Long Horn Bull who look very cuddly and cute, but are also very strong and determined. However, don’t confuse determination with speed. They take their time, they do things their way, and listen to their own rhythm. This is your invitation to do the same, listen to the rhythm of your heart.

Long term is the theme, whatever is not sustainable is not staying. You might have already noticed things being pulled away from you.

I recently had to say goodbye to a very lovely boutique studio who gave me my first job as a Yoga Teacher, I have also let go of three other classes, one was without my doing, and the other two were me finally and reluctantly saying goodbye to some my favourite studios and regular students. I couldn’t sustain the seven day work week!

And I was a fool for trying! I ignored the signs from my body and listened to my head that said “let’s keep earning money” and “wait until you have time off to have a break.” Well my intermittent three week break turned into a five week break, and I’m still recovering from some sort of virus and burn out even now.

I was still trying to prove I could do it all, still trying to prove my sense of self worth in the form of earning money and being able to help people out by picking up cover classes. If you hadn’t noticed, I haven’t sent a single newsletter since the beginning of February, I stopped posting on instagram, and have not held a single Women’s Circle- the main reason I moved into this wellbeing sphere, to bring women together to share, heal and grow.

The irony of me holding space for students to unwind and listen to their bodies is not lost on me.

Flying from studio to studio, having to hurry my dogs on their walk with no time for sniffs (breaks my heart thinking about this), and not having any time for my own practice to comeback home to myself, allowed me to shift into a constant state of fight or flight. I was either angry and pissed off at people for not being polite on the street or on the tube, or I was anxious about how I taught, what I said, what I didn’t say. Not a way to exist!

Now, I literally couldn’t imagine ever stretching myself so thin again.

The revolution within me has risen.

I am worth more.

My life and ideas and dreams are worth more, that’s where my energy is going, long term vision for We Are Woman Wellbeing, my personal life, and of course the dogs! No more chasing the carrot at the end of my nose. Short term gain never wins us the race. Long term plans, sustainable routines, and a balanced approach to all areas of life are the keys to success. The keys to living a life of joy.

Journal Prompts:

How have I been diminishing my sense of self worth?

What does my heart say they need and want today?

What is a dream I have forgotten about or not fully realised yet?

What does my heart need to be put in place for my truest wishes and dreams to manifest?

Who am I becoming now?

I have truly missed connecting with you in this way, sharing my experiences and my insights in written form. I hope you have been keeping well and I hope you continue to receive my newsletters and blogs if they resonate with you. I always love hearing your experiences and insights too, please reply to my email or send me a DM on instagram if you ever want to share something.

I have been creating a plan! A plan towards consistency in the running of WAWW that is viably beneficial on all levels, for myself, and you- my friends, my readers and my clients. A plan that is inline with my truth, my soul’s calling and my mission for being here on this planet at this time. A plan that wants to open its doors to in-person community gatherings, that are open to everyone, no matter what.

Jesus came to me a couple of times whilst I was unwell and we chatted about my path. The last time I had a visitation from the spirit world, that wasn’t a family member or for a client, was in 2022 when I was in bed for nearly 9 months. Archangel Raphael came and sat at my bedside. This chronic illness and pain I had at the time was a big revolution in my life in many ways, including my journey of training in spiritual counselling, hypnotherapy and Circle facilitation.

I didn’t write down what Jesus and I chatted about a couple of weeks ago, so most of it has gone, but what was clear is that I needed to reshape and restructure my life, my company, and allow the connection to my Heart.

What has been beautifully brewing since this visitation are new offerings: A 90 minute Community Yoga Class and Reiki Sound Bath here in E17 London. A bi-weekly gathering that actually invites and guides people to connect to their body, their heart, and their soul’s purpose. A trauma aware practice rooted in real embodiment and healing. A natural unity of a movement practice with the slow flow yoga for all levels of experience, meditation to tether mind and heart, and deeper relaxation for healing, via the crystal singing bowls played with reiki energy. This really has come from my heart, it could not feel more true to who I am and how I want to serve in this lifetime. Plus, this combination of practices is how I have come back home to myself over the last couple of weeks.

Our first session is at 7PM on the New Moon, Tuesday 14th July. Yes, it’s a while away, (I’m following my hearts timeline!) so get it in the diaries now! If you have questions please reach out and if you’ve read that and your heart said “yes!” please book. I’m offering this as a pay what you can with a minimum of £5 to cover some of the overheads, if you want to exchange more please do, and if you’d like to bring cash on the day please do. I’ve intentionally limited this class to ten people to create a held and intimate space, so booking is advisable, woohoo!

Women’s Circles are back! Join me as we gather under the Full Moon at the end of June to celebrate ourselves and the peak of Summer. Please book here.

Oh how I have missed holding Circles, my heart has been yearning to connect with yours in this special way for so long now. To connect as my ancestors did hundreds of years ago here on this land, such a simple practice and yet so profound. When women sit in Circle, hold each other’s stories, and slip into their own heart of compassion, magic happens. It’s palpable. It’s real. It’s truth. There is no way of describing it fully, it’s a feeling- a soul feeling. And every Circle is so unique, it breathes and evolves during our time together, in response to our energy, our words, our hearts. The Circle holds us and takes anything we are willing to give away and gives us the healing and tenderness we are willing to accept.

Tuesday 30th June 7PM

Arrival tea: 6:45PM

Meditation and Welcome: 7PM

Open Sharing: 7:15PM

(where women can speak anything that their heart wishes to be voiced in the moment)

Journaling: 8PM

(bring your journal and pen)

Anointing: 8:15PM

Closing Tea: 8:30PM

I truly can not wait to sit with you around our beautiful floral centre piece and witness you in your truth, as I allow myself to be witnessed in mine. Oh sister! How I have missed you, see you soon.

Moving my body and being in nature are two of my favourite and best forms of medicine I have found over the years. I also find the benefits of increased energy, a calmer nervous system, and so, so much more joy in my heart! My final offering I am very excited to share with you today is a once a month gathering on a Saturday morning at 9AM around the time of the new moon. I went this morning and it was beautiful. The cowslip, rapeseed and grasses are in full bloom and as I breathed, yoga-ed and then let my body move as it wished I was accompanied by the stunning chorus of the birds.

Yoga and Flow in The Meadow

I will guide you through a grounding meditation, lead you through some vinyasa yoga and take you on an inner embodiment journey for you to move freely, to allow your heart to guide you. You may be still, you may be jumping around, or you may even be remembering the dances you learnt as a kid. This is 60 minutes of joy. A really great energiser and genius hangover cure! Feel free to bring a mat or move and dance barefoot on the ground. Moving on the earth with my bare feet this morning felt so freeing, I felt so alive! This monthly gathering is donation only, but please still sign up here, so I know how many to expect(the more the merrier!) and so I can send you more detail’s and exact location. See you in the meadow!

Sending you and your Heart many New Moon Blessings.

And I look forward to seeing you at one of our Community Gatherings in a few weeks or so.

Lots of love,

Siân xx


Check out all Regular Classes here and Women’s Circle’s here.

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